Take some time in order rest and recover and spend some time with your coach to see if you can make any adjustments that will help with the pain. In many cases, players are forced off the court when the pain gets to be too much. Most of the time, you can allevi-ate tennis elbow by tweaking or developing your technique, which may be putting unnecessary pressure or force on your arm. Even though fixing this issue can be chal-lenging, there are some general guidelines and recommendations that players can consider when selecting a racket.īefore I jump into some of my recommendations, I’d like to talk about how tech-nique and rest can help in recovering from tennis elbow.įirst and foremost, I’d highly recommend you take an honest look at your technique before spending a lot of time analysing your gear. Golfer’s elbow, a close cousin, is also common, affecting the inner area of your elbow versus the outer area, which is associated with tennis elbow. Roughly 1 in 200 players suffers from tennis elbow. How to choose a tennis racket for players with tennis elbow?
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